top of page
Discover the VTRE-method:
Vocal Tension Release Exercise

Release tension and find your true voice! 

​

The VTRE method focuses on releasing built-up tension in the body. Through simple yet effective exercises, you’ll learn to use your voice as an instrument for deep relaxation and emotional release. The method integrates:

  • Sound and vibrations to dissolve blockages

  • Body awareness to deepen relaxation

  • Movement and expression to enhance vocal power

  • The gentle strength of intuitive music to foster a deeper connection with yourself

 

What are the benefits of VTRE?

VTRE helps you:

  • Release tension in your jaw, throat, and shoulders

  • Speak and sing with more freedom and confidence

  • Experience deep relaxation and renewed energy

  • Build self-confidence in your voice

  • Gently process emotional blockages

 

What others say about VTRE

"After just a few sessions, I felt my voice unlock. I can now speak freely without fear of blockages!" – Marieke V.
"VTRE not only helped my voice but also released deep-seated tension in my body. Truly transformative!" – Pieter D.
"Dymphi’s guidance is both gentle and powerful. I felt safe to fully express my voice." – Annelies K.

 

Join and experience the freedom of your voice!

 

Curious about what VTRE can do for you? Book a session or workshop with Dymphi and discover the liberation of your voice and body.

 

Let your voice shine and feel free! 🎶

Nieuwsbrief ontvangen? Schrijf je hier in!

+31644676082

©2020 door Dymphi Peeters 

bottom of page