Release tension and find your true voice! 

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The VTRE method focuses on releasing built-up tension in the body. Through simple yet effective exercises, you’ll learn to use your voice as an instrument for deep relaxation and emotional release. The method integrates:

• Sound and vibrations to dissolve blockages

• Body awareness to deepen relaxation

• Movement and expression to enhance vocal power

• The gentle strength of intuitive music to foster a deeper connection with yourself

 

What are the benefits of VTRE?

VTRE helps you:

• Release tension in your jaw, throat, and shoulders

• Speak and sing with more freedom and confidence

• Experience deep relaxation and renewed energy

• Build self-confidence in your voice

• Gently process emotional blockages

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What Makes VTRE Unique?

 

In my work with voice and music, the essence is transformation.
Where many forms of voice expression focus mainly on release — letting go of tension or emotion — my approach goes a step further.

 

I combine voice expression with intuitive music in a method I call Vocal Tension Release Exercises (VTRE).

This creates a space where you not only give expression to what lives inside you,
but where you can transform your emotions into music — into something that breathes, resonates, and carries beauty.

 

Your sadness, anger, or frozen energy find a voice,
and at the same time they are met by your musical ears.
You listen, you feel, you attune.
In that meeting point, your pain connects with your creativity,
your human experience connects with the Source.

 

From that union, something miraculous happens:
the most difficult emotions can unfold into something beautiful.
Like a lotus growing from the mud,
your voice becomes a bridge between emotion and creation.

 

VTRE is therefore more than expression —
it is a musical path of transformation.
A way of healing where your voice doesn’t just release —
it creates.

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What Others Say About VTRE

“After just a few sessions I felt my voice becoming free. I can now speak openly without fear of blocks!” – Marieke V.

“VTRE didn’t just help me with my voice — it helped me release old tension from my body. A true transformation!” – Pieter D.

“Dymphi’s guidance is both gentle and powerful. I felt completely safe to let my voice be heard.” – Annelies K.

Join and experience the freedom of your voice!

 

Curious what VTRE can do for you?
Book a session or workshop with Dymphi Peeters and experience the liberation of your voice and body.

Let your voice shine — and feel free! 🎶

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