Discover the VTRE-method:
Vocal Tension Release Exercise
Release tension and find your true voice!
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The VTRE method focuses on releasing built-up tension in the body. Through simple yet effective exercises, you’ll learn to use your voice as an instrument for deep relaxation and emotional release. The method integrates:
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Sound and vibrations to dissolve blockages
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Body awareness to deepen relaxation
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Movement and expression to enhance vocal power
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The gentle strength of intuitive music to foster a deeper connection with yourself
What are the benefits of VTRE?
VTRE helps you:
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Release tension in your jaw, throat, and shoulders
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Speak and sing with more freedom and confidence
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Experience deep relaxation and renewed energy
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Build self-confidence in your voice
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Gently process emotional blockages
What others say about VTRE
"After just a few sessions, I felt my voice unlock. I can now speak freely without fear of blockages!" – Marieke V.
"VTRE not only helped my voice but also released deep-seated tension in my body. Truly transformative!" – Pieter D.
"Dymphi’s guidance is both gentle and powerful. I felt safe to fully express my voice." – Annelies K.
Join and experience the freedom of your voice!
Curious about what VTRE can do for you? Book a session or workshop with Dymphi and discover the liberation of your voice and body.
Let your voice shine and feel free! 🎶